Weigh In record (no journal entry) for 05 February 2014
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1044 kcal
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Fat: 60.45g | Prot: 85.69g | Carb: 48.16g.
Breakfast: Precision Engineered Whey Protein Powder - Creamy Vanilla, Coffee with Cream. Lunch: Sprouts, Bell Peppers, Cub Foods Boneless Skinless Chicken Breast. Dinner: Cucumber (with Peel), Trader Joe's Diced Onions, Calavo Avocado, Philadelphia Whipped Cream Cheese Spread, The Biggest Loser Celery Sticks, The Biggest Loser Celery Sticks, Taylor Farms Celery Sticks, Blue Cheese, Blue Cheese, Mixed Salad Greens, Rotisserie Chicken. Snacks/Other: Bridgford Pepperoni Sticks, Herbal Tea. more...
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steady weight
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