Weigh In record (no journal entry) for 05 February 2014
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316.6 lb
Lost so far: 95.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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940 kcal
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Fat: 54.41g | Prot: 110.87g | Carb: 1.16g.
Breakfast: Egg, Kirkland Signature Bacon. Lunch: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. more...
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losing 2.8 lb a week
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