Weigh In record (no journal entry) for 03 February 2014
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2014:
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930 kcal
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Fat: 81.89g | Prot: 20.28g | Carb: 35.52g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds). Lunch: Calavo Avocado, Hidden Valley Ranch Salad Dressing, Mixed Nuts, Feta Cheese, Grimmway Farms Shredded Carrots, Cucumber (with Peel), Cherry Tomatoes, Lettuce, Lettuce. more...
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1857 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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