Weigh In record (no journal entry) for 05 February 2014
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140.4 lb
Lost so far: 1.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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358 kcal
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Fat: 2.30g | Prot: 12.20g | Carb: 76.00g.
Breakfast: Kellogg's Sucrilhos Sabor Chocolate, Jussara Leite Desnatado. Lunch: Melancia, Pão Integral, Kero Coco Água de Coco. Snacks/Other: Chamyto Leite Fermentado. more...
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losing 6.2 lb a week
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aadanielle's weight history
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