Weigh In record (no journal entry) for 19 February 2011
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210.5 lb
Lost so far: 7.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1278 kcal
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Fat: 83.18g | Prot: 112.92g | Carb: 18.90g.
Breakfast: bacon, STRAWBERRIES. Lunch: great value pizza sauce, great value mozzarella cheese, Hormel pepperoni minis. Dinner: prime rib. Snacks/Other: broccoli, cauliflower, raw mushrooms. more...
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losing 3.5 lb a week
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deel's weight history
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