|
Had sugar last night and feel crappy today! Back pain! Weird. Seem to do fine with agave nectar, so I'll just stick to my chocolate from Lakewinds (expensive, but yum!). At the movies ALL DAY today so I'm packing food. Gotta stay away from Pete's candy.
|
117.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 February 2011:
|
1897 kcal
|
Fat: 84.03g | Prot: 112.12g | Carb: 193.89g.
Breakfast: Original Flavor, Margarine Spread, Peanut Butter, Apples, Avocados, Kale, sweet italian sausage. Lunch: Natural Choice Sliced Oven Roasted Deli Turkey, Gluten Free White Sandwich Bread, tortilla corn. Dinner: Baja Ensalada - Charbroiled Shrimp. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
gaining 2.8 lb a week
|