presleighsmom's Journal, 02 May 2009

144.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 60.52g | Prot: 71.64g | Carb: 162.05g.   Breakfast: AdvantEdge Chocolate Carb Control Protein Drink, Coffee. Lunch: Special K Protein Water, Cheeseburger Kids. Dinner: Sams Choice Chicken Alfredo Pizza. Snacks/Other: Peanut Butter, Granny Smith Apple, Fiber Wafers, Tropical Punch (on the go). more...

1696 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...