Weigh In record (no journal entry) for 04 February 2014
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145.8 lb
Lost so far: 7.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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426 kcal
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Fat: 1.42g | Prot: 2.16g | Carb: 114.34g.
Breakfast: Gala Apples. Lunch: Gala Apples. Dinner: Gala Apples. Snacks/Other: Gala Apples. more...
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losing 5.6 lb a week
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churdle's weight history
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