Weigh In record (no journal entry) for 04 February 2014
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229.0 lb
Lost so far: 15.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2014:
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1940 kcal
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Fat: 42.50g | Prot: 94.00g | Carb: 309.00g.
Breakfast: Mountain Dew Mountain Dew, Hot Pockets Bacon, Egg & Cheese Biscuit. Lunch: Mountain Dew Mountain Dew (24 oz), Casey's Breaded Chicken Sandwich. Dinner: Archer Farms Chicken Parmesan Chicken Breast. more...
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losing 0.1 lb a week
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