Weigh In record (no journal entry) for 18 February 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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1414 kcal
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Fat: 61.14g | Prot: 129.11g | Carb: 111.22g.
Breakfast: Banquet brown 'n serve lite original, lipton tea, sweet and low, banana. Lunch: Hellman's mayo, relish, Bumble Bee tuna in water. Dinner: Hardee's Ham and cheese. Snacks/Other: Chocolate Peanut Butter 31g Protein. more...
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2299 kcal
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Activities & Exercise:
Volleyball - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 7 hours, Driving - 2 hours, Sitting - 1 hour. more...
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gaining 0.2 lb a week
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