presleighsmom's Journal, 01 May 2009

144.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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901 kcal

Fat: 25.14g | Prot: 52.48g | Carb: 122.57g.   Breakfast: Great Value 2% Milk, Kashi GoLean. Lunch: Great Northern Beans, Beef Stir Fry. Dinner: Blueberries n creme Oatmeal. Snacks/Other: Peanut Butter. more...

1657 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...