fluffybed's Journal, 18 February 2011

I ate terribly yesterday! but added some workout time. hopefully it balances

173.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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2289 kcal

Fat: 113.89g | Prot: 76.36g | Carb: 243.04g.   Breakfast: Chocolate Cheerio, Milk (Nonfat). Lunch: Salsa, Tortillas Lime. Dinner: Steak Fries, Red Velvet Cake, Red Robin Burger. Snacks/Other: Triscuits, Cheese, Apple. more...

2343 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...