n8pol's Journal, 03 February 2014

207.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2645 kcal

Fat: 101.74g | Prot: 144.78g | Carb: 207.67g.   Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, 365 Organic Cage-Free Large Brown Eggs, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Dole Bananas, Skippy Natural Creamy Peanut Butter, Sara Lee Hearty & Delicious 100% Whole Wheat Bread. Dinner: Jennie-O Jennie-O Ground Turkey 90/10, Great Value Great Value Finely Shredded Sharp Cheddar Cheese, Old El Paso Old El Paso Yellow Corn Taco Shells, Daisy Light Sour Cream. Snacks/Other: Golden Corral Chocolate Cake with Chocolate Frosting, Patron Silver Tequila, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Fiber One Protein Bars - Caramel Nut, Dannon Light & Fit Greek - Cherry, Body Fortress Super Advanced Whey Protein - Vanilla, Silk Light Vanilla Soy Milk. more...

3352 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours, Insanity - 55 minutes. more...