Bobe1966's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
238.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:
2843 kcal Fat: 107.55g | Prot: 168.90g | Carb: 256.87g.   Breakfast: Eggs, Extra Virgin Olive Oil, healthy life. Lunch: tomato, pickles, cheese slice, onion slice, Ketchup, hamburger patty, Cottage Cheese (Lowfat 2% Milkfat), Roasted Red Pepper and Parmesan Marinated Veggies. Dinner: baked ham, white bun, instant mashed pot, butter, side salad, Roasted Red Pepper and Parmesan Marinated Veggies. Snacks/Other: m&M. more...
2766 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

Leeuq recorded a Weight Entry at 217.4 lb.
lgdavid recorded a Weight Entry at 202.4 lb.
svajdlenka recorded a Weight Entry at 242.7 lb.
AdeKurnia recorded a Weight Entry at 191.6 lb.
Johncarlo99 recorded a Weight Entry at 162.0 lb.
fghghjghj joined group 50's with 10-25 lbs to Lose.
Allgreen supported ClarityAnn's Journal Entry.
Ninahad recorded a Weight Entry at 162.3 lb.