Bobe1966's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
238.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:
2843 kcal Fat: 107.55g | Prot: 168.90g | Carb: 256.87g.   Breakfast: Eggs, Extra Virgin Olive Oil, healthy life. Lunch: Roasted Red Pepper and Parmesan Marinated Veggies, hamburger patty, Hamburger Buns, onion slice, Ketchup, tomato, pickles, Cottage Cheese (Lowfat 2% Milkfat), cheese slice. Dinner: butter, baked ham, instant mashed pot, side salad, white bun, Roasted Red Pepper and Parmesan Marinated Veggies. Snacks/Other: m&M. more...
2766 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   gaining 0.5 lb a week

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Mekinslow recorded a Weigh In at 155.8 lb.
Kathlyng90 recorded a Weigh In at 215.8 lb.
Fahrrad74 recorded a Weigh In at 169.8 lb.
sus2us recorded a Weigh In at 148.5 lb.
pianopop recorded a Weigh In at 192.2 lb.
avydhillon supported Carline's Journal Entry.
runningslow recorded a Weigh In at 240.4 lb.
Joleen2012 recorded a Weigh In at 275.0 lb.