Weigh In record (no journal entry) for 14 June 2021
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168.4 lb
Lost so far: 17.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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825 kcal
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Fat: 43.08g | Prot: 23.52g | Carb: 98.04g.
Breakfast: 365 Dark Chocolate Peanut Butter Cups, Pop Secret Movie Theater Butter Popcorn. Lunch: Sweet Red Peppers , Sweet Potato , Italian Sausage, Great Value Mini Pretzel Twists. more...
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losing 0.6 lb a week
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Jodiesizer's weight history
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