psejellyfish's Journal, 17 February 2011

123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1972 kcal

Fat: 65.97g | Prot: 61.65g | Carb: 288.68g.   Breakfast: Organic Vanilla Soymilk, Basic 4 Cereal. Lunch: Spicy Chicken Sandwich, Chocolate Frosty (Small), French Fries (Small). Dinner: Real Italian Sliced Sandwich Bread, Natural Creamy Peanut Butter, Red Raspberry Preserves. Snacks/Other: Angelfood Cake , Pop Tarts Smore. more...

1689 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 10 hours and 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...