Weigh In record (no journal entry) for 03 February 2014
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213.2 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2014:
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878 kcal
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Fat: 36.06g | Prot: 35.69g | Carb: 108.03g.
Breakfast: Обычные Блины, Перекресток Ватрушка с Творогом, Кофе с Молоком, творог с сах и сметаной, Вода, Чай Несладкий. Lunch: Яичный Омлет, Шереметьевские Торты Тирамису, Чай Несладкий, Щи. Dinner: Мандарин, Макароны Отварные, Тушеные Овощи. more...
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2356 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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