|
GOMAD
|
195.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2021:
|
3498 kcal
|
Fat: 109.85g | Prot: 166.00g | Carb: 471.89g.
Breakfast: Whole Milk, Naked Juice Protein Tropical. Lunch: Rice-A-Roni Spanish Rice. Dinner: Simply Orange Orange Juice (High Pulp), Naked Juice Protein Tropical, Bananas , Aunt Nellie's Sliced Pickled Beets, Gardein Lightly Breaded Turk'y Cutlets. Snacks/Other: Simply Nature Whole Flax Seeds, Simply Nature Chia Seeds, Chobani Complete - Blueberry, Pure Leaf Sweet Tea (16.9 oz), Great Value Sweet Peas, Del Monte Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid, Chosen Foods 100% Pure Avocado Oil. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phllmcgee's weight history
|