Weigh In record (no journal entry) for 17 February 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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860 kcal
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Fat: 9.72g | Prot: 32.39g | Carb: 173.02g.
Breakfast: Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Baja-style Chicken Quesadilla. Snacks/Other: banana. more...
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gaining 3.5 lb a week
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alaskacarnut's weight history
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