alaskacarnut's Journal, 18 February 2011

211.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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2122 kcal

Fat: 83.39g | Prot: 87.03g | Carb: 265.74g.   Breakfast: Bananas, Total Raisin Bran Cereal, Fat Free Milk, Metamucil, Orange Juice. Lunch: chicken gizzards. Dinner: Diced Green Chiles, Shredded Mexican, Flour Tortillas Soft Taco Size. more...

2841 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...