Cclem's Journal, 02 February 2014

206.8 lb Lost so far: 15.5 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 41.50g | Prot: 62.25g | Carb: 394.25g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2443 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...