respire8's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
197.6 lb Lost so far: 28.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2011:
122 kcal Fat: 1.05g | Prot: 2.57g | Carb: 28.39g.   Breakfast: milk, coffee, banana. more...
on diet NutriSystem  

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