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I need to stay on recording my food... so hard to be consistent.
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194.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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296 kcal
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Fat: 3.84g | Prot: 25.57g | Carb: 39.60g.
Breakfast: Egg White, 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds). more...
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losing 0.5 lb a week
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