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Note to self: tidied up the diet after the bank holiday weekend blast. Back to normal, weighing out my food again and gym 5 days a week, all heavy weights.
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166.4 lb
Lost so far: 0 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
losing 2.4 lb a week
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