Weigh In record (no journal entry) for 17 February 2011
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215.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1274 kcal
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Fat: 37.75g | Prot: 73.49g | Carb: 175.98g.
Breakfast: morning star sausage, splenda fiber, weight watchers english muffin, mushrooms, chedder cheese, coffee, eggs, heavy cream. Lunch: progresso chicken tuscany. Dinner: Asian Potstickers. Snacks/Other: DanActive - Strawberry, controlled labs oximega greens, danactive vanilla, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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gaining 2.8 lb a week
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