|
Tough day yesterday a lot of traveling & eating out
But it all worked out GREAT!! A lot of temptation but I just
said NO. VICTORY!! I feel so good with this new lifestyle
and hope that the positive attitude continues!!
Carrabba's fundraiser today - so Chicken Marsala and Caesar
Salad for lunch..YUM!!
|
203.0 lb
Lost so far: 14.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2011:
|
1043 kcal
|
Fat: 44.22g | Prot: 87.13g | Carb: 56.91g.
Breakfast: tavern ham, Finely Shredded Cheddar & Monterey Jack Cheese, egg. Lunch: caesar dressing, caesar salad, Carrabba's Italian Grill Chicken Marsala. Dinner: marinar sauce, penne pasta, Carrabba's Italian Grill Chicken Marsala, caesar salad, caesar dressing. more...
|
|
3123 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Housework - 3 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|