Weigh In record (no journal entry) for 17 February 2011
|
186.7 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2011:
|
1674 kcal
|
Fat: 64.34g | Prot: 81.47g | Carb: 186.70g.
Breakfast: Burger King E & Biscuit only sandwich. Lunch: TLC Crunchy Granola Bars - Pumpkin Spice Flax. Dinner: Fried Rice, Bourbon Chicken (Cajun Cafe). Snacks/Other: Double Butter Popcorn (one whole bag). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
satwood's weight history
|