Weigh In record (no journal entry) for 16 February 2011
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205.0 lb
Lost so far: 12.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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1509 kcal
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Fat: 101.70g | Prot: 126.73g | Carb: 19.71g.
Breakfast: mayoonnaise, bacon, egg. Lunch: Buttermilk Ranch Dressing (Side), Bacon Bits, Fresh Garden Salad, Green Beans, Turkey Light Meat. Dinner: Green Beans, mayoonnaise, Muenster Cheese, GROUND CHUCK HAMBURGER. Snacks/Other: tavern ham, Muenster Cheese, boars head roast beef. more...
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3193 kcal
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Activities & Exercise:
Shopping - 5 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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