Cclem's Journal, 31 January 2014

208.8 lb Lost so far: 13.5 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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3050 kcal

Fat: 61.00g | Prot: 91.50g | Carb: 579.50g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2387 kcal

Activities & Exercise: Shopping - 15 minutes, Desk Work - 43 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...