Weigh In record (no journal entry) for 31 January 2014
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206.3 lb
Lost so far: 0.1 lb.
Still to go: 36.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2014:
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2395 kcal
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Fat: 65.75g | Prot: 102.46g | Carb: 248.89g.
Breakfast: Blueberries, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Roland Seasoned Rice Wine Vinegar, Saltine Crackers, Lettuce Salad with Assorted Vegetables, Campbell's Select Mexican Style Chicken Tortilla Soup. Dinner: Gin and Tonic, Deep-Fried Pork Rinds, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Crackers, Albertsons Sharp Cheddar Cheese, Cooked Brussels Sprouts, Albertsons Salmon Stuffed with Seafood and Shrimp. more...
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gaining 0.6 lb a week
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