Al Monroe
Joined January 2012
Posts
15
Following
1
Followers
0
Weight History

Start Weight
206.4 lb
Lost so far: 5.2 lb

Current Weight
201.2 lb
Performance: losing 0.0 lb a week

Goal Weight
170.0 lb
Still to go: 31.2 lb

Al Monroe's Weight History


Following

philpot
last weighin: steady Steady
   


Al Monroe's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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Other Member Diet Recent Activity

Becca P updated their Food Diary.
lala2u recorded a Journal Entry.
Vic Kaspar recorded a Weight Entry at 275.0 lb.
Diablo360x commented on AnneSion's Journal Entry.
Kinddraggon recorded a Weight Entry at 195.0 lb.
eveCampo supported jheeden's Journal Entry.
MrsMagyk supported TonyFar's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.