Weigh In record (no journal entry) for 16 February 2011
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253.2 lb
Lost so far: 6.8 lb.
Still to go: 28.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2011:
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1778 kcal
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Fat: 46.82g | Prot: 106.64g | Carb: 248.88g.
Breakfast: chewy bar, special k, coffe, coffe. Lunch: water, baked chips, diet coke, subway, chewy bar. Dinner: atole, coffee, lentil, mixed vegetables, fish. Snacks/Other: peanuts. more...
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3759 kcal
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Activities & Exercise:
clim - 1 hour, Exercise machine (slow) - 18 minutes, Standing - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 7 hours and 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 42 minutes. more...
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gaining 1.4 lb a week
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