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I've been sick and VERY busy all at the same time so I have no been on here, but I still have been eating my calorie amount, or less. I have worked out as well, just not quit as much, but that all ends TODAY! :) Following the site and doing my workouts now, yay
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224.3 lb
Lost so far: 19.8 lb.
Still to go: 64.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 February 2011:
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2339 kcal
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Fat: 88.57g | Prot: 107.56g | Carb: 296.71g.
Breakfast: milk, Lucky charms. Lunch: real bacon bits, john soules beef fajitas, green beans. Dinner: baked scoops. Snacks/Other: sugar cookie, mcdonalds ranch, heath, caramel syrup, french vanilla ice cream. more...
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3226 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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