Lady1ra's Journal, 16 February 2011

230.2 lb Lost so far: 7.8 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 74.50g | Prot: 76.00g | Carb: 255.00g.   Breakfast: Active Lifestyle Chewy Bars - Oats & Chocolate. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Deluxe Shells & Cheddar Cheese, Fish Sticks. Snacks/Other: Tasty Little Chewy Dark Chocolate Coconut, Atkins Endulge Chocolate Coconut Bar (Atkins). more...

2873 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...