Weigh In record (no journal entry) for 07 June 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1466 kcal
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Fat: 107.60g | Prot: 73.57g | Carb: 49.94g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Psyllium, QualiCôco Cacau Alcalino em Pó 100%, Dr. Oetker Coco Ralado sem Açúcar, Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Manteiga Extra sem Sal, Bolo Floresta Negra, Cenouras Cozidas, Coxa de Frango, Ovo Cozido. Dinner: Ovo Cozido, Menina Leite de Coco, Coxa de Frango, Ovo Frito, La Española Azeite de Oliva Extra Virgem. Snacks/Other: President Queijo Prato Fatiado, Frimesa Presunto Fatiado, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 9.3 lb a week
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Fernanda A. de Lara's weight history
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