Weigh In record (no journal entry) for 30 January 2014
Diet Calendar Entry for 30 January 2014:
|
2644 kcal
|
Fat: 115.66g | Prot: 138.78g | Carb: 276.01g.
Breakfast: Kraft Singles American Cheese, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Subway Processed American Cheese, Subway 6" Double Sweet Onion Chicken Teriyaki. Dinner: Pepsi Pepsi (Can), Egg Roll with Beef and/or Pork, White Rice, Moo Goo Gai Pan. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Planters Nutrition Heart Healthy Mix, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Pringles Sour Cream & Onion Potato Crisps, Coffee, Wawa French Vanilla Creamer, Splenda No Calorie Sweetener Packets, Jack Link's Premium Cuts Original Beef Jerky (25g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bongoscot's weight history
|