Weigh In record (no journal entry) for 30 January 2014
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109.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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188 kcal
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Fat: 1.05g | Prot: 11.38g | Carb: 37.16g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Brussels Sprouts (Frozen), Brussels Sprouts (Frozen). Snacks/Other: Freshly Squeezed Grapefruit Juice, Ginger. more...
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gaining 0.4 lb a week
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jencarroll's weight history
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