Weigh In record (no journal entry) for 06 June 2021
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144.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2021:
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1268 kcal
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Fat: 79.24g | Prot: 54.56g | Carb: 83.47g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Nestlé Nescau, Frimesa Creme de Leite, Bolo Floresta Negra, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Molho de Tomate, Pif Paf Escondidinho de Carne. Dinner: Ovo Cozido, Ovo Frito. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 12.3 lb a week
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Fernanda A. de Lara's weight history
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