Weigh In record (no journal entry) for 31 January 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2011:
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1181 kcal
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Fat: 51.37g | Prot: 51.75g | Carb: 126.16g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: Light Swiss Original, Wheat Thins. Dinner: Nacho Cheese Chips, Diced Tomatoes & Green Chilies with Less Green Chilies, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Milk Chocolate Candies, Velveeta with 2% Milk Cheese, Cream of Mushroom Soup, Coffee with Cream and Sugar. more...
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