Weigh In record (no journal entry) for 07 June 2021
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189.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1025 kcal
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Fat: 39.23g | Prot: 49.03g | Carb: 123.74g.
Breakfast: Starbucks Blended Strawberry Lemonade, Kroger Eggs (Large). Lunch: Sheila G's Brownie Brittle, Costco Ground Beef 88/12. Snacks/Other: Frigo Cheese Heads Original String Cheese, Granny Smith Apples. more...
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losing 0.7 lb a week
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