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Weight loss is a little slower - due to lack of tracking and eating everything in sight. Just about 10 weeks left and 10 lbs to go for first goal. Need to buckle down and stop grazing.
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1046 kcal
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Fat: 14.46g | Prot: 53.80g | Carb: 186.40g.
Breakfast: Mini - Chocolate Chip, Multi-Grain Sandwich Thins, Egg. Lunch: Cottage Doubles Lowfat Cottage Cheese & Peach Topping, York Peppermint Patty (Fun Size), Progresso Light Beef, Apples, Pretzel Crisps. Snacks/Other: Grapes, Oikos Organic 0% Fat Greek Yogurt with Honey. more...
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losing 0.6 lb a week
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