Weigh In record (no journal entry) for 05 June 2021
|
256.8 lb
Lost so far: 11.6 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2021:
|
432 kcal
|
Fat: 5.21g | Prot: 57.24g | Carb: 37.22g.
Breakfast: Clean Simple Eats Mint Chocolate Cookie, Country Farms 1% Milk. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|