janikraser's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
131.0 lb Lost so far: 26.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2011:
1634 kcal Fat: 31.43g | Prot: 34.48g | Carb: 272.57g.   Breakfast: gluten free bread, amy's tamale. Lunch: gluten free macaroni and cheese. Dinner: butter, baked potato, amy's enchilada. Snacks/Other: Table Wine. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janikraser's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.