Weigh In record (no journal entry) for 04 June 2021
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219.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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830 kcal
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Fat: 58.00g | Prot: 46.00g | Carb: 34.00g.
Lunch: Jack in the Box Double Jack. more...
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gaining 0.1 lb a week
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