melissac's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
157.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2011:
172 kcal Fat: 7.60g | Prot: 14.43g | Carb: 12.42g.   Breakfast: international delight creamer, coffee, Spinach, pollyo string cheese, egg beaters. more...
gaining 0.8 lb a week

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