meg85's Journal, 26 January 2014

169.8 lb Lost so far: 11.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1659 kcal

Fat: 29.63g | Prot: 90.83g | Carb: 206.30g.   Lunch: Beatrice 1% Milk, Pizza with Meat and Fruit. Dinner: Schneider's Fat Free Ham, Betty Crocker Creamy Scalloped Potatoes. Snacks/Other: Kraft Cheez Whiz, Dempster's Garden Vegetable Bread. more...

1860 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...