keeptitrealnow's Journal, 28 January 2014

202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2396 kcal

Fat: 91.11g | Prot: 101.99g | Carb: 186.12g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Frankfurter or Hot Dog with Chili and Cheese on Bun. Dinner: Fajita with Chicken and Vegetables, Chili's Classic Chicken Fajitas. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), AMC Movie Theater Popcorn (Large). more...

2713 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...