Weigh In record (no journal entry) for 28 January 2014
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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499 kcal
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Fat: 14.63g | Prot: 11.01g | Carb: 77.46g.
Breakfast: Thomas' Whole Wheat English Muffin, Peanut Butter. Lunch: Weight Watchers Cabbage Soup. Dinner: Kashi Chocolate Soft-Baked Square. Snacks/Other: Nabisco Honey Maid Graham Crackers. more...
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losing 2.0 lb a week
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breney's weight history
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