mrsmole's Journal, 28 January 2014

Being down 2/10 of a pound is still down, so I'll take it!

237.8 lb Lost so far: 42.2 lb.    Still to go: 88.8 lb.    Diet followed 100%.

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1351 kcal

Fat: 99.17g | Prot: 39.53g | Carb: 72.49g.   Lunch: Bruegger's Balsamic Vinaigrette, Costco Caprese Salad. Dinner: Subway Tuna Salad, Subway Cream of Potato with Bacon Soup, Pears, Atkins Endulge Caramel Nut Chew Bar. more...

3307 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...