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VDay dinner was a surprise! And we have a lot of leftovers! I guess I justneed to add some activity and watch portions.
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174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2011:
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1359 kcal
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Fat: 35.83g | Prot: 52.81g | Carb: 223.73g.
Breakfast: Chocolate Cheerio, Blueberries, Cream (Half & Half, Fat Free), Milk (Nonfat), Coffee. Lunch: Chocolate covered Strawberries, Spicy Shrimp Roll, Sushi Roll. Dinner: Red Velvet Cake, Cool Ranch Doritos, Subway Turkey. Snacks/Other: Fruit Naturals Cherry Mixed Fruit, Sugar free Jello. more...
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2573 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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